Trista Sutter reveals how she lost her pregnancy weight
Former reality star Trista Sutter shares her diet and fitness secrets in the upcoming issue of Us Weekly magazine.
The 35-year-old new mom has lost all her pregnancy weight (30 pounds) just five months after she gave birth to her son.
In the new issue of Us Weekly, on newsstands now, Sutter shares the exact diet and exercise routine she maintained to overcome her fears she’d never be sexy again.
“I’m happy with my body,” Sutter, 35, tells Us. “I’m confident and proud of the work I’ve done.”
Sutter was eager to drop her pregnancy pounds after giving birth to son Max in July via C-section.
“Every night before I go to bed, I do abs, pushups, and tricep presses. I feel better when I wake up if I’ve done something to set my muscles and make them feel active,” she tells Us.
Her 2,000-calorie-a-day diet and four-times-a-week workouts with trainer Brock Fetch have also helped her marriage to Ryan.
“I feel a lot more fit and healthy,” she says. “And I think that’s playing a part in our relationship.” (Adds Ryan, “I’m just happy to see her happy with herself… and her butt looks great!”) [Source]
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