Helena Christensen doesn’t let aging get her down

Helena Christensen hasn’t been spotted on many runways lately, but that doesn’t mean the ex-super model has let herself go. In fact, Christensen claims that she’s in the best shape of her life and she told UK Elle magazine all about her secrets for staying fit, healthy and happy at any age.
On staying in shape:
Age in itself doesn’t freak me out. I’m in better shape than I was at 25 because I’m actually doing something physical, which I never did until two years ago because I was way too lazy.
I try to go boxing twice a week and I run, but after exactly 21 minutes, I’m ready to lie down and vomit. I’m super-lucky with my metabolism.
I eat more than anyone I know, so I have to be realistic – that might not always be the situation. That’s why I chose really intense training. It was a question of, if I want to continue eating that much, I need to balance it out. [Source]
Photo Credit: Fame Pictures










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