Kelly Brook’s fitness secret: yoga and sex
If you saw the recent Kelly Brook bikini candid pictures, you might be wondering what’s her secret for staying in such a great shape.
Well, it appears that she loves doing yoga (she was spotted doing some yoga moves on the beach just yesterday), but she also says sex is helping her stay fit and healthy.
Chatting to Closer magazine about how she stays in shape she said: “Sex keeps me fit and healthy. What can be better than that?”
She also told the mag: “It’s not about crazy diets or gym workouts. At the end of the day, I’m a normal girl and I’m not going to deny myself desserts. I don’t diet and I don’t feel under pressure to be a certain shape or size. I am what I am. I keep my figure by eating what I want, but not in bulk.”
Even though she confessed to liking healthy food, and to making her own soups, veggie and fish dishes, it was a joy to hear her admit: “I always have three meals a day, but if I’m working late, I’ll stop off at McDonald’s for a Big Mac and chips.” [Source]
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