Daily Gossip Links – April 22

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fergie looks hot in a red bikini

Fergie in Glamour magazine May 2008

fergie glamour magazine cover picture may 2008

Fergie looks really sexy and, well, glamorous in the May 2008 issue of Glamour magazine.

In the interview, Fergie speaks candidly about her engagement to Josh Duhamel, getting pregnant, and dealing with “fat days”.

GLAMOUR: As an entertainer, your body is a part of your business. Is that stressful, or does it help keep you motivated?

FERGIE: It’s a good thing; I like to keep myself in check. Because everybody goes overboard once in a while. I learned a lot of lessons. A lot. Just by…

GLAMOUR: …eating too much?

FERGIE: Doing everything too much! But I have learned more and more to enjoy my body when I have a few extra pounds on, just being more voluptuous.

GLAMOUR: Do you ever have fat days?

FERGIE: You just have to know what looks good on you. I say, focus on the body part that you feel most comfortable about. My legs don’t change much so a good look for me is a short black dress with long sleeves. If you see me in that, you know I’ve gained a few pounds, which is fine.

GLAMOUR: That’s good advice. Health-wise, is there anything else you do?

FERGIE: I do vinegar shots. It has to be organic apple cider, unfiltered.

GLAMOUR: You do a shot of it?

FERGIE: Two tablespoons. For some reason I’ve noticed a difference on my stomach. I just trusted [my trainer] on this one. I’m sharing. I’m all about sharing secrets. [Fergie's trainer, Natasha Kufa, told Glamour that she believes vinegar shots flush out fats in the colon, which helps the body digest food and gets rid of cravings.] [Glamour]

You can read Fergie‘s interesting interview in full here.

Fergie sexy picture in Glamour magazine May 2008 issue Fergie sexy picture in Glamour magazine May 2008 issue
Photo credit: Glamour

Fergie denies pregnancy rumors, admits gaining a little weight

fergie candid picture white dress

There were a lot of rumors lately that Fergie might be pregnant, but in a recent interview, she denied this, saying that the speculations probably started because she gained a little weight:

“I’m 5’4″, when I gain a couple extra pounds — it shows. People just like to speculate. I’ve never been pregnant. This is probably the twentieth time people have said that. So, no, for the record.” [Extra]

Fergie added that she wants to be married before having a baby.

Read more »

Daily Gossip Links – February 8

fergie and slash picture in concert

Fergie reveals her diet

Besides working out, Fergie also follows a healthy diet. Her nutritionist Carrie Wiatt has recently revealed what Fergie eats to stay in such a great shape.

BREAKFAST: Fergie begins her day with a protein-packed six-egg-white veggie omelet, seasoned with salsa or hot sauce. A smart start on the go? Pack two slices of 100-percent whole-grain toast with 2 tablespoons of low-fat peanut butter.MID-A.M. BITE: Top 4 ounces of low-fat or no-fat plain organic yogurt with 2 tablespoons of low-sugar granola (such as Bear Naked). “It’s low in sugar and has protein,” says Wiatt, who suggests pairing it with a bowl of fiber-filled berries. (Cottage cheese makes a great yogurt alternative.)


LUNCH: A Fergie fave? Mixed greens, a quarter of an avocado (for healthy fat), 4 ounces of shredded chicken (for protein) and half an antioxidant-rich grapefruit, all tossed with a nonfat dressing. (The same ingredients can be rolled into a 100-percent whole-grain tortilla!)

MIDDAY SNACK: Fergie’s go-to munchie? Light organic cheese (like a mozzarella stick or 1 ounce of Jarlsberg Lite) and rice crackers with flaxseed. (You can eat eight!) She never goes anywhere without first tucking fiber-filled Kashi bars into her purse.

PRE-SUPPER NOSH: Wiatt whips up a pureed vegetable soup — sans cream. At only 50 calories per cup, the small indulgence is super filling. Other lite treats? Carrots dipped in 2 tablespoons of hummus, a cup of air-popped popcorn or almonds!

DINNER: Fergie eats salmon (rich in Omega-3’s, which make hair and skin shiny and prevent bloating) and half a cup of whole-wheat couscous. She piles on 2 cups of veggies and adds 2 tablespoons of chili sauce or honey Dijon mustard for flavor. (Grilled balsamic chicken, brown rice and a side of saute?ed spinach is another great dinner option.) [Source]

Carrie Wiatt has wrote two very useful books about nutrition and portion control: Eating by design and Portion Savvy.

Here are a few more photos of Fergie arriving at her music studio for a rehearsal last week:




Photo source

More Fergie photos & news:
Fergie goes for a run in Santa Monica
Fergie working out in Santa Monica

Fergie goes for a run in Santa Monica

fergie candid picture jogging in santa monica

No matter how busy she is, Fergie always finds time for her morning workout! Here are some pictures of her running in Santa Monica.


I’ve read somewhere that Fergie might be training for a marathon, because she is photographed jogging on a regular basis, and also because she always seems to carry with her that utility belt that’s a hydration system intended for long distance running. Who knows…?

Candid pictures taken on May 10 on the streets of Santa Monica.

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