I think Hayden Panettiere is one of the few actresses that don’t obsess about their weight. On the contrary, she has a pretty healthy lifestyle (she eats in moderation and exercises regularly).
Here are a few candid pictures of Hayden leaving the gym in Hollywood, as well as a video of her working out (and her trainer explaining her exercise routine).
I just can’t believe some people call Hayden “fat”!
Photo source: I'm Not Obsessed
If you saw the recent Kelly Brook bikini candid pictures, you might be wondering what’s her secret for staying in such a great shape.
Well, it appears that she loves doing yoga (she was spotted doing some yoga moves on the beach just yesterday), but she also says sex is helping her stay fit and healthy.
Chatting to Closer magazine about how she stays in shape she said: “Sex keeps me fit and healthy. What can be better than that?”
She also told the mag: “It’s not about crazy diets or gym workouts. At the end of the day, I’m a normal girl and I’m not going to deny myself desserts. I don’t diet and I don’t feel under pressure to be a certain shape or size. I am what I am. I keep my figure by eating what I want, but not in bulk.”
Even though she confessed to liking healthy food, and to making her own soups, veggie and fish dishes, it was a joy to hear her admit: “I always have three meals a day, but if I’m working late, I’ll stop off at McDonald’s for a Big Mac and chips.” [Source]
Pregnant with her fourth child, model and TV “Rock Star” host Brooke Burke has revealed her secret staying fit while pregnant. Pilates, stretching and a healthy lifestyle have helped Brooke stay in shape during and after pregnancy.
“I’ve been doing Pilates for eight years,” says Brooke, who is now pregnant with her fourth baby. “It supports your back and I think it helps for an easier delivery.”
Like most women, Brooke says she gained 30 pounds with her last baby. But she soon had her bikini-ready belly back in shape. She credits her recovery to “Tauts Belly Wraps,” an adjustable velcro waist hugger that she wore religiously for 40 days after giving birth.
“I didn’t invent this. It’s been around for thousands of years,” she explains. “It creates some compression, helps your uterus go back down to its original size and it helps the tummy go back much quicker.” [Source]
Lisa Snowdon (“Britain’s Next Top Model” presenter) is addicted to exercise. As she reached her mid-thirties, Lisa (who dated George Clooney) says that she has to work hard to keep her good looks.
“I’ve started working out. I’m 35 now you see. I have to get on the treadmill and do some running. I’ve even got a trainer. It also just makes me feel better. Even if you don’t notice it necessarily, it just makes me feel like I have done something, you know, I have got a sweat on.” [Source]
I think she looks very good, so it’s a little hard to believe she only started exercising recently.
Carmen Electra has released her latest workout DVD called “Carmen Electra’s Aerobic Striptease – In the Bedroom“.
Carmen’s back and bringing total body fitness to the sexiest room in the house in Carmen Electra’s Aerobic Striptease: In the Bedroom. A follow-up to her top selling fitness series, In the Bedroom combines body-sculpting dance moves with sultry stretches and toning exercises you can perform on or around your own bed.
I’m a little embarrassed to admit that I own two of her other aerobic striptease DVDs. They aren’t as bad as you may think, actually they’re kinda fun – but I don’t think anyone could lose weight doing that workout (maybe just shape up a little and learn some sexy dance moves).
Renee Zellweger is tempted to play Bridget Jones again, but she is afraid another weight gain might harm her body or even kill her.
For her first two films as Helen Fielding‘s diary-writing singleton, Renee piled two stone on to her tiny frame and then rapidly shed the pounds afterwards.
Asked whether the health implications of such yo-yo dieting were a factor in reprising the role, Renee said: “You are not kidding. Can I just tell you my body is whacked by the time we finish one of those. It doesn’t know what has happened because it thinks there’s supposed to be a baby and there’s no christening.”
She added: “Did you see that movie about fast food, Supersize Me? I had a panic attack with all the specialists talking about how bad this is for you, long term, putting on that much weight in short periods of time and they’re all saying, ‘You must stop this now or you’re going to die’.”
Renee, who was speaking in New York, recalled the overeating she had to do to gain weight for the first film in 2001.
“It sounds like heaven. For two days it’s bliss and then you’re full, OK? And you can then indulge all your fantasies about over-eating. Fantasies about non-stop chocolate consumption or your fantasies about ordering the pizza and the spaghetti and the garlic bread. Then after a week your glucose levels are going crazy. You’re up and down and all over the place. It doesn’t feel good, and no one wants to hear that, but it’s the truth.”
Then there is the dieting afterwards. “It was horrible,” said Renee. “On one side it’s fantastic because you get to go back to taking care of yourself, so you feel wonderful, but the first lap around the track I felt like I had a toddler on my back.” [Source]
Renee is also rumored to be so addicted to exercise, she has wreaked havoc on her body with strenuous physical activity.
The svelte star – who famously gained thirty pounds to play Bridget Jones in the hit British movie franchise – insists she doesn’t diet, but keeps in shape by adhering to a strict exercise regime. But the excessive activity has caused permanent damage to her joints.
She says, “I ride my bike to the ocean, I dive in and then I ride my bike home. I also run between three and five miles, six days a week. In fact, I run until it hurts. I have knee and back injuries which mean I can’t do any more than that. Oh, and I do yoga, too.” [Source]
More pictures of Renee Zellweger at the Bee Movie French premiere…
Subscribe to RSS Feed
Subscribe by Email
