Ali Larter in Shape magazine March 2008
Ali Larter is on the cover of Shape magazine’s March 2008 issue.
The 31-year-old actress, who plays Niki Sanders in hit TV series Heroes, is on Shape’s “Sexiest Bodies in Hollywood” list.
What are Ali’s secrets being in such great shape? Daily exercise, eating an organic diet in moderation, and banning “bad” foods like ice cream.
Larter says: “Working out has always been a part of my life. Now that I’m in my 30s it’s become even more important for me to take care of myself.”
This involves running for two to three miles, 25 minutes, three or four times a week through the Hollywood Hills.
“This is non-negotiable,” Larter says. “I don’t think about it. I just do it. I never, ever miss my workout. Never!”
The model-turned-actress, who has never had a weight problem, also says that moderation is the key to her slim figure.
She says: “One night I splurge and have pasta and champagne and finish with a chocolate soufflé. The next it’s a salad for dinner and frozen yogurt for dessert.”
The Heroes actress also favors an all-organic diet of cereal, soy milk, grilled chicken and salad.
“I love to cook my own dinners,” she says. “But I rarely eat carbs at night because I tend to put on pounds when I do. So I just make a sauce, like a thick lamb ragout, skip the bread and pasta and add a salad.”
Another one of her tips is to bin naughty foods like ice cream. She says: “I take three bites and throw the rest out. If I don’t, I’ll eat it all night long.” [Showbiz Spy]
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