Jillian Michaels to corner exercise market with new book
Ya’ gotta love Jillian Michaels. The kick-ass Biggest Loser trainer won my heart when she turned her back on that drama queen, cry baby Felipe a few weeks ago. But in addition to her work on Loser, she’s building her own fitness empire that will soon be big enough to crush any one who even tries to get in on her market. Her new book, Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body, is due out soon and it’s sure to be a must read, despite the ridiculously long title.
Jillian was inspired to write the book after having issues with her own endocrine system. Because of this, she got together with some experts to first correct her own metabolism by learning how to work with the hormones, and then she decided to share her findings.
The three-phase plan engages all of the weight loss hormones and she reveals how to ‘remove, restore and rebalance.’ Other features of the book include shopping resources, food charts that activate hormones, information on how to buy the right foods on a budget, tips on dining out, recipes and ways to control hormone related health issues. [Source]
Subscribe by Email
March 27th, 2009 at 8:39 am
Jillian is super inspiring and hope her new book does fantastic. She has great new workouts on http://www.exercisetv.tv…..can‘t get enough of them.
March 27th, 2009 at 8:43 am
sorry here is the correct link…
http://www.exercisetv.tv