How Jennifer Lopez is getting ready for the beach
There’s a new exercise craze in town, people. Well, OK, it’s not new. Actually, it’s way old but it’s still extremely effective. Kettle Bells are on their way back into vogue and Jennifer Lopez is apparently leading the pack when it comes to the strength and flexibility-enhancing workout props.
The American Council on Exercise found that kettle bell exercises are making a comeback. According to a press release from exercise equipment product manufacturer GoFit, Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall and Matthew McConaughey use kettlebells as part of their workouts. [Source]
Sure, they look like some kind of medieval torture device but if they get you in a bikini this summer, who cares?
Photo credit: Fame Pictures
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