Sarah Chalke shares her diet secrets with the world

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Sarah Chalke bikini Fitness Magazine Cover 2009

Scrubs” star Sarah Chalke (aka Becky 2.0) recently graced the cover of Fitness magazine looking slim and fit in a sporty two-piece bathing suit. In her interview, she shared some of her diet secrets and admitted a few guilty indulgences:

FITNESS: Are you the kind of celebrity who nibbles two celery sticks and calls it dinner?
Sarah Chalke: No! I was raised to eat good-for-you foods, but we often had pie or ice cream for dessert. So that’s how I eat now — I love really, really healthy stuff followed by a really, really naughty dessert, like pumpkin pie. Dark chocolate is my favorite. I sometimes make hot-chocolate soup, which is basically a thick bar of chocolate melted and topped with whipped cream.

FITNESS: What foods are always in your refrigerator?
Sarah Chalke: Eggs, apples, peanut butter, and fresh berries. In my drawer there’s dark chocolate, and I have an entire cabinet of different kinds of teas.

FITNESS: Would you eat differently if you weren’t in Hollywood?
Sarah Chalke: I would like to say no, but I think the answer is probably yes. There are definitely pressures in this business to look a certain way. I believe you have to try to find a happy medium and put your health first. I don’t even own a scale, actually. [Source]

It’s always nice to hear a star say they eat like us normal folk, even if they’re lying. And Chalke definitely looks fantastic right now. Maybe dark chocolate soup is the key to happiness.


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