Pregnant Brooke Burke reveals her fitness secrets
Pregnant with her fourth child, model and TV “Rock Star” host Brooke Burke has revealed her secret staying fit while pregnant. Pilates, stretching and a healthy lifestyle have helped Brooke stay in shape during and after pregnancy.
“I’ve been doing Pilates for eight years,” says Brooke, who is now pregnant with her fourth baby. “It supports your back and I think it helps for an easier delivery.”
Like most women, Brooke says she gained 30 pounds with her last baby. But she soon had her bikini-ready belly back in shape. She credits her recovery to “Tauts Belly Wraps,” an adjustable velcro waist hugger that she wore religiously for 40 days after giving birth.
“I didn’t invent this. It’s been around for thousands of years,” she explains. “It creates some compression, helps your uterus go back down to its original size and it helps the tummy go back much quicker.” [Source]
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