Melanie Brown (aka Mel B or Scary Spice) has given birth just seven months ago, but she already got back into a great shape!

Geri Halliwell has taken every opportunity to show off her finely tuned body in recent times, but now Mel B is challenging Ginger Spice in the race to be the most toned Spice Girl.

Scary Spice appeared mesmerised by her own achievements, admiring her impressive abdominal muscles between rehearsals for US TV show Dancing with the Stars.

While Scary Spice gave birth to her daughter Angel just seven months ago, she quickly jumped into a vigorous fitness regime as part of the dance competition, which swiftly banished the small amount of baby weight she was left with.

Of course, she is also preparing to hit the stage with her fellow band mates amid rumours the competitive girls are each wanting to be in the best shape of their lives.

Mel B’s muscle is thanks to a personal trainer who has been putting her through 90-minute training sessions, six days a week.

She also practises Capoeira - the Brazilian martial art - and yoga. [Source]

More pictures…

It looks like “Dancing with the Stars” is helping many celebrities lose weight and get back into shape! Jane Seymour recently confessed she lost 22 pounds while on the show, and now it’s Jennie Garth’s turn to talk about how the contest helped her slim down.

Jennie Garth’s slimming down secret is not what you might think. “I eat a lot now,” the Dancing with the Stars contestant tells Us Weekly. “I love a late-night Dorito.”

The 35-year-old mom of three (Luca, 10, Lola, 4, and Fiona, 1) has found the alternative to dieting: “Rehearsing for six hours.”

Garth tells Us, “When I decided to do [Dancing with the Stars], I did pilates three days a week and cardio twice. I hated it, but it helped. Once I started dancing, things changed faster than when I was just working out.”

Garth says she’s dropped 10 pounds since starting on the show, “but it’s more about the inches and toning. My jeans were a 29 when I started, and I’m wearing a 27 now,” she explains. “It’s great to be able to go to the back of my closet and get the clothes I wore [prebaby].” [Source]

A few candid pictures of Jennie Garth in LA…

The Spice Girls are in Tesco’s 2007 Christmas commercial. I think it’s cute and funny!

Here are some new pictures of Kelly Clarkson, taken at MOTO 9, Motorola’s 9th Anniversary Party on November 8.

Has she gained more weight, or are these photos just taken from a bad angle?

More pictures of Kelly Clarkson…

Nicole Richie’s mom, Brenda, is planning a star-studded Beverly Hills baby shower for the expectant mama on November 18th. Some of the celebrities that will attend the event will be Paris Hilton, Mischa Barton, Lauren Conrad, Audrina Patridge, and Lindsay Lohan.

Nicole has a selected a menu featuring an assortment of her favorite foods: Sushi, Coconut Shrimp, Lobster, Lemon-Pepper Chicken, Fruit and Cake.

“Everything, including the flowers and decorations, will be blue and white. They’ve also put together two collages of baby pictures-one of Nicole, the other of Joel.” [Source]

How sweet! Also, Nicole Richie and Joel Madden will be selling their baby shower photos to benefit their new charity, the Richie/Madden Foundation, which supports underprivileged women.

View a few candid pictures of Nicole Richie after the jump. She’s looking so beautiful these days, healthy and stylish at the same time!

More pictures of Nicole Richie…

(If you came here searching for “How much does Miley Cyrus weigh?“, visit this page.

Miley Cyrus is getting serious about working out after fighting off internet rumors she was pregnant at 14. The actress/singer responded to the rumors, saying they were not only false but very hurtful. So she hired Harley Pasternak (Eva Longoria and Jessica Simpson’s trainer and author of “The 5 Factor Diet“) to help her get in shape, according to In Touch Weekly magazine.

A pal tells the publication, “She just wants to look great. She’s very motivated.” [Source]

I think Miley is really cute, and it seems just wrong that people said that she was pregnant! I mean, she’s only 14, and she was probably looking bloated at some event, so they all started speculating! Give her a break!

A few more pictures of her at the 2007 Spirit of Life Awards after the jump.
More pictures of Miley Cyrus…

Even though she was eliminated from “Dancing with the Stars“, Jane Seymour isn’t too upset. The show helped her lose 22 pounds just by dancing.

The reality TV contest also helped the 56-year-old actress, best known for her role in “Dr. Quinn, Medicine Woman“, correct her spine issues.

“The best part is I had lower back issues; I have a fused spine (and) three herniated discs. I used to be three days a week in physiotherapy and, thanks to ballroom dancing, I now have full mobility. (It’s) absolutely amazing.” [Source]

View more pictures of Jane Seymour…

Ugly Betty actress Ashley Jensen has blasted skinny Hollywood stars for their constant dieting. She thinks their “irresponsible” behavior sets a bad example to young fans and feels angered by fellow celebrities who cut down on food so that they look slimmer on screen.

Speaking at Cosmopolitan’s Ultimate Women of the Year Awards in London, the 38-year-old actress says she prides herself on her full and healthy appetite:

“I like my food and wine too much to diet all the time. I don’t think it’s a particularly good thing starving yourself to look thin for the cameras anyway. I don’t think it’s very responsible. I know a lot of people do it, but what message is that giving out to people? It’s a world of extremes out there, but I’m one of those people who believes in ‘everything in moderation’. I’m not going to change that belief.” [Source]

More pictures of Ashley Jensen… “