Heidi Montag’s fitness secrets

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I don’t know if you like Heidi Montag or not, but you have to admit she’s got a great body (just look at her latest bikini pictures and you’ll have to agree).

In case you were wondering how she achieved her sexy summer body, here’s a video clip that shows you a part of Heidi Montag’s workout routine. (Trainer John Damon says that Heidi and her boyfriend Spencer Pratt are going to the gym six days a week, one or two hours a day.)


Source: Us Magazine

More Heidi Montag photos & news:
Heidi Montag photos wearing a patriotic bikini
Heidi Montag bikini pictures at the beach with her boyfriend


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