Rihanna – ‘Carbs are the enemy’
Rihanna shows off her super toned body in her new music video “Umbrella“.
She says she owes her fantastic figure to grueling exercise and a strict no-carbs diet.
She said: “I like carbs but at the end of the day, carbs are the enemy. It wasn’t so much losing weight as being fit and toned and healthy. I just didn’t feel great.”
“Now I’m working out and trying to eat healthy. That’s making me lose weight without even thinking about it.”
The singer’s fitness regime includes a cardio workout, weight training two to three times a week and a specially devised eating regime.
Rihanna has been eating lots of carrots, lettuce, cucumbers and egg whites, snacking on fruit all day and drinking plenty of water to achieve her desired body. [Source]
Tags: Rihanna, diet, weight, carbs, exercise, music video, Umbrella
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[...] a recent interview, Rihanna revealed that she works hard to stay in shape. As she has previously stated, “carbs are the enemy” to her, but she says she gets weak if she goes three days [...]